How to instill healthy video gaming habits in your kids

It is important to instill healthy video gaming habits in kids. Most parents would be shocked to see their children play video games as much as some adults do—the majority of adolescents and kids in the country play video games daily.

While many kids play them in moderation, some become obsessed and unable to stop spending time and money on them.

Concerned parents might become worried when their child is constantly staying up late playing video games and is way too tired to be up for school the following morning.

These concerns are perfectly normal and can come from a lack of good habits concerning video gaming.

Video games can give children a feeling of achievement, help them handle stress, and give a means for them to make friends.

Some children even can learn about other languages and cultures. Let your child play games that help them understand, develop problem-solving abilities, and work together with other individuals.

We at Tech Insider 360 have written this article to find how you can instill healthy video gaming habits in your kids.


You may set time limits for gaming each day.

If you’ve got children, you’ll know how much they usually consume in a day and how quickly that affects other tasks.

This means that even if you are the most dedicated parent in your neighborhood, it might not be practical for you to allow them to spend so much time playing video games without having some form of control over how much they are being exposed to.

In fact, by making sure that your children only have access to a small amount of media use at a time, it can make it easier for you to monitor their behavior and ensure that they are growing up healthy.

Talk to your kids about their gaming habits and agree with how much time they should be spending on it.

A limit that you set for gaming each day will ensure that they have adequate time to finish off their homework. It will also ensure that no pending task is there as well.

Seeking permission from parents before downloading or playing a new game.

Make it mandatory to ask for parents’ permission to download or play new games.

Although most of the new games introduced in the market these days do not require any form of consent from the parents, it is still advisable to ask for the necessary permissions to see the game’s nature.

As per my personal experience, most of the parental control software available in the market does not give adequate protection against pornographic material, so it is always better not to rely on them for safety measures.

Whenever your kids want to play a specific game, you may perform a background check and ensure it doesn’t have any harmful content.

Allow video games that have only G or PG ratings.

healthy video gaming habits

One of the hottest debates in our society these days is whether you can play video games with only a G or PG rating.

Many parents do not allow their kids to play these types of games. And why should they? Even if a game has great graphic content, there is still an argument that violence and sex should not be involved in these games for younger players.

Of course, this doesn’t mean you cannot buy video games anymore. But you will have to find stores that have those types of games available for your children to play.

Many online retailers sell various types of games, including some that don’t have violence and sex in them. If you will purchase any video games, make sure you consider these points before making your purchase.

Play video games with your kids

Many parents wonder if it’s possible to play video games with their kids without them becoming addicted.

The truth is, it’s not as hard as you might think it is. It can be so much fun that you will forget you have a controller in your hands!

One way to accomplish this is to start playing as a family. Get each person to bring a game that is appropriate for them so that you can play together and learn some of the games.

This is a great way to learn about new games, but it is a fun way for you to bond as a family. You can also learn some information that may not come across when you are playing different video games.

Parents sometimes ask me this, but I always tell them that playing video games with children is much more wholesome than playing alone because of all the stress and responsibilities in modern society.

Move the video game console out of your kids’ bedroom.

One of the effective ways to make sure your kids aren’t playing lots of video games is to move their gadgets or gaming console out of the bedroom.

Once they are addicted to playing video games, they may play while you aren’t around. This may lead to unfinished homework or any routine task they were assigned to do.

Also, getting any opportunity to play in secret can result in more addiction to other things like pornography, violence, or falling victim to cybercrime.

The best practice would be to dedicate a place within the house that is easily visible and allows you to watch over anytime and peek at what’s going on with your kid’s video gaming activity.

Encourage kids to participate in outdoor activities to instill healthy video gaming habits.

There is also a connection between outdoor activity and the development of addiction to video games. A study published in the American Journal of Pediatrics found that kids playing outside had lower video game addiction rates than those who stayed indoors.

One possible reason kids playing outside has lower addiction rates is increased interaction with other kids during outdoor games.

Children who frequently play with other kids are less likely to develop video game addiction than those who don’t often play with other kids.

When you introduce sports into young children’s lives, it can also help them learn more about themselves and become responsible people in society.

Sports can give them an idea of achievement and show them how to become more social as they compete in various competitions. Competitive games like soccer and basketball can help build their confidence in themselves and their abilities.

Outdoor activities can also bring the family closer together. Parents can take part by helping with the different sports that kids play.

Sometimes it just makes sense to take younger children out for some exercise or adventure. This is another good reason to involve your kids’ lives in outdoor activities.

Play video games that require creativity and problem solving

It is not wrong to say that video games make people smarter. There are a lot of video games nowadays that are designed to test your intelligence.

They ask you to do complex tasks that require a lot of thought. For example, if you are playing the game Brain Age, you will have to manipulate objects, like a puzzle or aboard.

You will also have to think of different ways to use the objects correctly. In the center of each video game is struggling.

But many other video games — from mysteries and puzzles to handling virtual cities or empires — offer children the opportunity to accept an issue and work to discover a solution.

In other words, any game that requires brainstorming creatively is always beneficial for the kid’s mental growth. The most obvious one is creativity. This is the main reason why computer games are so popular.

For example, a game that requires you to use logic will encourage you to develop alternative solutions to more creative problems than those that need a simple reason. More innovative solutions are usually better than simple answers.


These are just a few suggestions that you can follow to start instilling healthy video gaming habits into your kids as early as possible. While you might not think that these techniques will work, you have nothing to lose by trying them out.

Your child can spend countless hours on their computer playing games, but if you don’t instill the proper healthy video gaming habits into their mind, they won’t have any desire to get off the computer and go outside to play.

Starting is relatively easy. All it takes is a little guidance along the way.

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